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Positive Quotes

Don’t live in the past, thinking about mistakes or changes you made. Think of your life as a book, move forward, close one chapter and open another. Learn from your mistakes, but focus on your future, not on your past. I would rather regret the things

Feeling Bored, Cures for Boredom

Causes of Boredom: Lack of stimulation or interesting activities. Being trapped in a dull, repetitive job or life pattern. Being unable to get out and about due to illness, agoraphobia or other health problems. Effects of Boredom: You may feel that there is no purpose to your life. Boredom

Embarrassment Help, Coping with Feeling Embarrassed

Causes of Embarrassment  Loss of poise or self-control, feeling incompetent, receiving public praise or criticism, or having people intrude on your private life can all make you feel embarrassed. It may be something as simple as dropping your shopping on the bus. Other situations include making a

Being Jilted Help and Advice

Report: Being rejected increases many people’s motivation to pursue that elusive objective. But there’s a catch, say Stanford researchers. Being rebuffed, in fact, makes people less fond of what it is they think they want more. Once they obtain the desired goal, many are quicker to lose interest in it.

Coping with Breaking Up

Divorce, being dumped or deciding to end a relationship yourself. Breaking Up Effect: Grief, despair, anger, sadness, guilt and disappointment are all common emotions you may feel when a relationship ends. You might also feel hopeless, lonely, tearful and unable to cope with everyday life. Breaking Up

Free Online Therapy, Community for Sharing Problems, Advice Online

We believe that in sharing our experiences of recovery (no matter how small you consider those experiences may be), that we can help each other to overcome lifes problems, together.


Therapy247 is a friendly social community. It will help you to find like minded people from all over the world.

  • meet new people who can help with your problems
  • use built-in communication services (live chat and message boards)
  • create your own event or attend to other members’ events
  • create topics and invite people, who share your interests
  • lots more features available, join for free and explore therapy related content
  • Share your experiences with other members and get help…

Share your problems with other Therapy 247 members for free by joining. You can help other members by giving advice. Sharing your advice and problems with others is an effective form of Therapy. There are people out there who can help or you can make a difference to somebodys life by sharing your knowledge or coping strategies.

If you are in need of help or advice just ask by posting on the message board, a lot of people have already benefitted by having someone to talk to.

“Words of comfort, skillfully administered, are the oldest therapy known to man.” Louis Nizer

Joining the Therapy 247 Community

The best place to start is the “Your Stories” section of the Community Messageboard. Tell us about yourself and what has brought you here.

Then, and this is important, give others who have posted a message of your support and friendship.

When you have finished, do help support free online therapy by clicking on a sponsored link (advert) as you leave:)

Check out the “Members Online” section on the left first – if there is no-one about, then no-one will answer. (You cannot post on the messageboard and in the chatbox at the same time. It doesn’t work. Use different windows, or finish your post on the messageboard first.)